I offer counselling and psychotherapy in the center of Prague, at Anny Letenské st, Prague 2 - Vinohrady and on-line via Zoom.
I have 24 years long counselling practice (from January 1999).
I am Czech Association for Psychotherapy certified therapist.
I use the approach and methods of Gestalt Psychotherapy.
I am EAGT (European Association For Gestalt Therapy) certified therapist.
Please read Terms & Conditions.
I deal with clients who have difficulties handling stressful emotions: depression, anxiety disorders, and panic attacks. I also deal with people with prolonged sadness. I help clients with low self-esteem and with strict and demanding inner critics to develop and cultivate more compassionate and kind attitudes toward themselves.
In accordance with the latest neurological research, I use a physical embodiment of emotions with the methods and techniques of mindfulness.
Physical symptoms such as back, head and neck pain, stomach pains and digestive problems, may be related to lack of exercise, prolonged sitting at work and poor eating habits, but also may be related to the psyche, to stress and dispelled emotions.
Gestalt therapy has very effective methods for working with the physical symptoms. I can help clients to gain more understanding of how their symptoms might be a part of their reaction to work and relational challenges they face. I am trained to work experimentally with physical symptoms for getting immediate insight into understanding them.
CRISES AND DIFFICULT DECISIONS
Crisis, losses and transitions to other life periods are a natural part of life which cannot be avoided. The ability to grieve and let go is one of important skills in life. It is a necessary prerequisite for new possibilities and beginnings..
I support clients in their resilience and endurance by gaining awarenes of their polatiries (weakness, the feeling of failure...) .
I help with difficult decisions in private, relational and professional life.